My little notebook of well-being herbal teas: From picking to tasting
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My little notebook . Well-being herbal teas . Picking your plants to make good herbal teas is an ancestral know-how that requires some knowledge. From identifying plants to combining them, this notebook gives you the keys to making your own infusions and enjoying their benefits all year round. Discover herbal tea plants and their virtues . ¤ Learn to recognize, pick and dry them. ¤ Know all their properties and benefit from them. ¤ Distinguish between plants by background, taste and color. Get organized and prepare well . ¤ The essential equipment, from picking to preparation. ¤ Master each step of preparation to preserve all the properties of the plants. Prepare seasonal herbal teas . ¤ Spring, summer, fall and winter recipes. ¤ A creative space to compose your own herbal teas.
